Three Bean Bake

This recipe can be done on the Egg or on the stove and microwave. You pick and prepare accordingly. Ingredients do not change…only some preparation.

Ingredients
6 slices – Bacon
2 Medium – Sweet Onions
1 Can – 16 oz. Baked Beans
1 Can – 16 oz. Butter Beans, drained
1 Can – 8 oz. Lima Beans, drained
¼ Cup – Brown Sugar
¼ Cup – Chili Sauce
1 Tbsp. prepared Mustard
3 Tbsp. Vinegar

Preparation
1. Slice and separate onions into rings.
2. Cook bacon and reserve the bacon grease.
3. Add onions to bacon grease in casserole dish and cook until onion is tender (transparent).
4. Combine all ingredients and cook in Microwave or Egg until done (boil).
5. Cover and let set before serving; makes 6 Servings.

Bare Chicken (Organic Thighs) General Tso's

Basic Ingredients

• 2 bags Boil in bag rice
• 1 Head Fresh Broccoli
• 2 1/2 Large Chicken Breasts, Boneless (I used Thighs this time (6 each))
• 5 Large Green Onions, Diced
• 1 strong cup Iron Chef Sauce – General TSOS
• 1 cup Snap Peas
• 6-8 large cloves Diced Fresh Garlic
• 1 Small Can Water Chestnuts - Sliced
• 1/3 cup EVOO
• Baby Corn

Preparation Directions

1. Boil rice and set aside
2. Cut Chicken into bite size pieces and set aside

Cooking Directions

• Fire up the Big Green Egg to full flame (T-REX HOT 500 degrees minimum) - Place Wok on Grid at fire ring level and add Water then place Bamboo Steamer on Wok (two layers, one with broccoli and one with snap peas and water chestnuts.
• Steam for 20 minutes and remove
• Dump off water and add EVOO; when oil is hot add the chicken and stir for 30 seconds then mix in the garlic and green onions and stir until the chicken is cooked completely 5-8 minutes;
• Dump on Iron Chef sauce and stir continuously;
• Add broccoli, water chestnuts and snap peas and stir for 3 minutes
• Remove from heat and serve immediately over rice.

Skirt Steak Stir Fry on New Years!

Skirt Steak (I recommend marinading first), baby corn, green pepper, yellow (orange) pepper, 1 entire bulb of garlic (diced), 1 TBS miced fresh ginger, snap peas, sliced white mushrooms, sweet and sour sauce, 1 medium sweet peru onion, 1 roma tomato diced.    No Black Eyed Peas and Cabbage for this crew...Happy New Year!

Tonights veggies

Doin some spatchcock chicken too. Trying to post from my phone too!