...and occasional ORGANIC, GREEN or SUSTAINABLE cooking tidbits as well as the occasional off topic post. Selected as one of the "100 Best Blogs for Healthy and Delicious Recipes" by Nursing Schools.net
Showing posts with label Corn. Show all posts
Showing posts with label Corn. Show all posts
Saturday, May 14, 2011
Saturday, March 6, 2010
Cherry-Marinated Bone-in Ribeyes with Corn Salsa and POLENTA
Starting with 2-4 Bone-In Ribeyes (sustainable &/or organic preferred) or Beef Tenderloins this recipe calls for a simple marinade that serves to infuse your beef with the tartness of cherries. When grilling the beef the marinade will result in a thin crusty glaze. BTW, T-Rex is NOT the recommended cooking method for this recipe. This recipe is fantastic with mashed polenta seasoned with sun dried tomatoes and garlic salt.
2-4 each - 1 ½” Bone-In Ribeyes or Beef Tenderloin steaks
½ Cup – Extra Virgin Olive Oil (EVOO)
1 Tbsp. – Fresh Ground Peppercorns
2 Cloves – Minced Fresh Garlic
Corn Salsa Ingredients
1 Cup – Frozen Whole Kernel Corn, thawed
1/3 Cup – Finely Chopped Red Bell Pepper
1/3 Cup – Finely Chopped Green Bell Pepper ¼ Cup – Fresh Chopped Red Sweet Onion
1 Tbsp. – Fresh Cilantro
1 ½ Tsp. – Lime Juice (half for concentrate)
Preparation and Cooking
1. Trim excess fat from steaks and place in a large resealable freezer bag.
2. In a medium size bowl, stir the juice concentrate, EVOO, pepper and garlic. Pour into bag over meat, seal and rotate to coat meat well and place in refrigerator for 3-4 hours.3. Fire up your Big Green Egg to T-Rex (full-flame) and remove Beef from refrigerator. Drain off and discard marinade
4. Cooking method 1: Toss those steaks on the grill for 2-3 minutes per side (to taste but NEVER more than Medium – Medium-Rare). You will likely not get a glaze finish with this method.
5. Cooking method 2 (recommended): Cook indirect on your grid with a drip pan for 30-40 minutes. Turn after 20 minutes. Serve with the Corn Salsa.
6. Corn Salsa: In a medium size bowl combine the corn, red and green peppers, Onion, Cilantro, Lime Juice, Salt and Pepper and mix. Set stand at room temperature. If made ahead of time the salsa should be refrigerated for 24 hours and removed 1 hour prior to serving at room temperature.
Sunday, August 23, 2009
Corn and Texas Toast Salad - Organic Veggies
(Okay, I am copying by taste and trial a salad I had at a local restaurant...but it WAS THAT GOOD!)
1/2 head Organic Lettuce -Chilled and chopped with knife (you want finer than hand torn)
1 Med-Large Organic Tomato (or a small Big Boy), Chopped
2 (or more) Green Onions (organic)
3 Oz. Parmesan Cheese, Shredded
3 Oz. Garlic Ranch Dressing (not organic)
3 Oz. Texas toast croutons (not organic)
1 Ear Sweet Corn (sliced off the husk of course) (organic)
Sunday, July 19, 2009
Ribeye, Fresh Sweet Corn and a Special Salad
Nothing extra special about cooking another fabulous Sam's Club Ribeye with Dizzy Pig COW LICK...T REX STYLE; however the farm fresh insecticide free Sweet Corn was maybe the best I have ever tasted. The key to this meal however was the salad...while it doesn't look special the combination of ingredients made for a truly special dish.
Ingredients
Fresh Lettuce, Shredded Parmesan, CORN, Yes CORN off the Cob, Texas Toast Croutons
Garlic Ranch Dressing, 1/2 medium tomato (Serves ONE)

Ingredients
Fresh Lettuce, Shredded Parmesan, CORN, Yes CORN off the Cob, Texas Toast Croutons
Garlic Ranch Dressing, 1/2 medium tomato (Serves ONE)
Saturday, July 4, 2009
July 4th Party for One on the Big Green Egg
There was NO WAY that a July 4th Holiday was going to pass by MY Big Green Egg without SOMETHING being cooked on it! So regardless that the family is spread all over the Northern Hemisphere...out I set this morning for for organic sweet corn, Strip Steak and Asparagus.
Broke out the EMILE HENRY 'FULL FLAME' pot my sweety just sent me for my Birthday and boiled up the water for the corn while the coals got up to T-Rex for the steak. I had previously frozen the asparagus and the thawing process breaks it down enough to allow you to boil it in EVOO and Minced Garlic...add a few slices of French Bread, some organic Green Onions and some SUPER Japalenos and you are done.

Oh yes, I used Dizzy Pig's COW LICK rub which has now taken over as my favorite rub after a year of being loyal to Bad Byron's Butt Rub...of which I will still use for MANY other cooks. Have a great FOURTH OF JULY !!!
Broke out the EMILE HENRY 'FULL FLAME' pot my sweety just sent me for my Birthday and boiled up the water for the corn while the coals got up to T-Rex for the steak. I had previously frozen the asparagus and the thawing process breaks it down enough to allow you to boil it in EVOO and Minced Garlic...add a few slices of French Bread, some organic Green Onions and some SUPER Japalenos and you are done.
Oh yes, I used Dizzy Pig's COW LICK rub which has now taken over as my favorite rub after a year of being loyal to Bad Byron's Butt Rub...of which I will still use for MANY other cooks. Have a great FOURTH OF JULY !!!
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